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Dear First Gen,
July is Minority Mental Health Month! How did you spend it? In the video, I share my perspective on this month and how as a person of color, I handle my stressful days and who has been my support system. I leaned on them in moments of strife and doubt. #minoritymentalhealth #reprensentationmatters Fellow Riser, Irnande ***Disclaimer: 2019. All rights reserved. All data and information provided on this site is for informational purposes only. No reproduction of any content on the website without the express permission of the author. The text, pictures and videos are the sole property of FirstGenRise.
6 Comments
12/16/2022 07:47:22 am
Thanks for sharing the article, and more importantly, your personal experience of mindfully using our emotions as data about our inner state and knowing when it’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to 12/9/2023 09:52:00 am
Thank you for addressing the importance of mental health in your blog. It's crucial to create awareness and promote conversations surrounding mental well-being. Your insightful content is a valuable contribution to breaking the stigma and fostering a supportive community for those struggling with mental health challenges. 1/24/2024 12:21:27 am
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