Minority Mental Health Month - Create Space

7/31/2019

Dear First Gen,

July is Minority Mental Health Month!

How did you spend it? In the video, I share my perspective on this month and how as a person of color, I handle my stressful days and who has been my support system. I leaned on them in moments of strife and doubt. #minoritymentalhealth #reprensentationmatters

Fellow Riser,

Irnande

***Disclaimer: 2019. All rights reserved. All data and information provided on this site is for informational purposes only. No reproduction of any content on the website without the express permission of the author. The text, pictures and videos are the sole property of FirstGenRise.

1 Comment

kodi.software link

12/16/2022 07:47:22 am

Thanks for sharing the article, and more importantly, your personal experience of mindfully using our emotions as data about our inner state and knowing when it’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to

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